"I am passionate about helping humans reconnect with themselves, the world, and the unwavering knowledge that they can find fulfillment, meaning and progress in their lives, no matter what challenges they face"
Psychological services
I am a registered Psychologist with the Australian Health Practitioner Regulation Agency. I am a full member of the Australian Association of Psychologists Inc., and a Registered Medicare Provider.
I work with adolescents and adults for a range of issues, including:
Anxiety disorders
Panic disorders
Chronic pain and illness
Low self-esteem
Depression
Relationship and interpersonal challenges
Coping with life's transitions periods
Grief
"Captivating written testimonial here and you have three to four lines of text to fill."
A down-to-earth, relatable approach, with a dose of humour (‘dad jokes’ are a fave).
The use of evidence-based, scientific interventions and training (the stuff that has been proven to work)
The use of assessments and data with both therapy and corporate clients to inform our work
A compassionate and empathetic ear
Practical tools that you can take away and use in your life (because if nothing changes, nothing changes!)
Deep expertise in things that make a big difference in our personal and work lives, such as communication, building resilience, stress management, emotional intelligence, leadership, and building confidence, to name but a few.
Experience supporting hundreds of clients and organisations through therapy, leadership coaching, and facilitation.
The knowledge that I have a strong commitment to continuous improvement, continued professional (and personal) development, and maintaining clear ethical boundaries in my practice.
Cultivates clarity around personal purpose & potential.
Provides clarity on values, strengths, & motivations.
Helps employees navigate change & conflict more effectively.
Identifies skills & mindsets for peak performance.
Strengthens emotional intelligence, resilience & overall well-being
For Employees
Enhances team connection, empowerment & performance.
Creates a strong feedback culture built on respect.
Cultivates a learning culture where diverse perspectives are valued.
Promotes focus, clarity & a unified team vision.
Improves talent retention rates.
For Teams & Organisations
Cognitive Behavioural Therapy
Acceptance & Commitment Therapy
Individual & Career Coaching
psychological services
My therapeutic approach is underpinned by the knowledge that no two humans are the same,
and I use a diverse treatment toolkit. I am trained in:
Cognitive Behavioural Therapy
Acceptance & Commitment Therapy
Schema Therapy
Compassion-Focused Therapy
Solution Focused Therapy
Positive Psychology
Mindfulness
Student of LIFE (training ongoing)
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